18:2 t not further defined in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted there is 0.009 g of 18:2 t not further defined.
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted are listed below.
Water
|
69.5 g
|
69.5
|
g
|
69.5%
|
Energy (calorie)
|
146 kcal
|
146
|
kcal
|
|
Energy (joule)
|
613 kJ
|
613
|
kJ
|
|
Protein
|
25.34 g
|
25.34
|
g
|
25.34%
|
Total lipid (fat)
|
5 g
|
5
|
g
|
5%
|
Ash
|
1.19 g
|
1.19
|
g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.1 mg
|
1.1
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
197 mg
|
197
|
mg
|
0.20%
|
Potassium, K
|
250 mg
|
250
|
mg
|
0.25%
|
Sodium, Na
|
190 mg
|
190
|
mg
|
0.19%
|
Zinc, Zn
|
2.64 mg
|
2.64
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.009 mg
|
0.009
|
mg
|
|
Selenium, Se
|
30.8 µg
|
30.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.102 mg
|
0.102
|
mg
|
|
Riboflavin
|
0.297 mg
|
0.297
|
mg
|
|
Niacin
|
5.913 mg
|
5.913
|
mg
|
0.01%
|
Pantothenic acid
|
1.3 mg
|
1.3
|
mg
|
|
Vitamin B-6
|
0.413 mg
|
0.413
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
115 mg
|
115
|
mg
|
0.12%
|
Betaine
|
15.6 mg
|
15.6
|
mg
|
0.02%
|
Vitamin B-12
|
0.41 µg
|
0.41
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
6 µg
|
6
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
20 IU
|
20
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
100 µg
|
100
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.23 mg
|
0.23
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.1 mg
|
0.1
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
6 IU
|
6
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
12.7 µg
|
12.7
|
µg
|
|
Fatty acids, total saturated
|
1.438 g
|
1.438
|
g
|
1.44%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.058 g
|
1.058
|
g
|
1.06%
|
17:0 heptadecanoic, margaric fatty acid
|
0.004 g
|
0.004
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.321 g
|
0.321
|
g
|
0.32%
|
20:0 eicosanoic, arachidic fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:0 saturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
2.03 g
|
2.03
|
g
|
2.03%
|
14:1 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.307 g
|
0.307
|
g
|
0.31%
|
16:1 cis monounsaturated fatty acid
|
0.305 g
|
0.305
|
g
|
0.30%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
17:1 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
18:1 undifferentiated
|
1.677 g
|
1.677
|
g
|
1.68%
|
18:1 cis
|
1.66 g
|
1.66
|
g
|
1.66%
|
18:1 trans
|
0.017 g
|
0.017
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.028 g
|
0.028
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.002 g
|
0.002
|
g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
1.203 g
|
1.203
|
g
|
1.20%
|
18:2 undifferentiated
|
0.965 g
|
0.965
|
g
|
0.96%
|
18:2 n-6 c,c
|
0.952 g
|
0.952
|
g
|
0.95%
|
18:2 conjugated linoleic acid (CLAs)
|
0.004 g
|
0.004
|
g
|
|
18:2 t not further defined
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.044 g
|
0.044
|
g
|
0.04%
|
18:3 n-3 c,c,c (ALA)
|
0.041 g
|
0.041
|
g
|
0.04%
|
18:3 n-6 c,c,c
|
0.003 g
|
0.003
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:3 undifferentiated
|
0.025 g
|
0.025
|
g
|
0.02%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.024 g
|
0.024
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.109 g
|
0.109
|
g
|
0.11%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted